Often times people assume that when they experience sadness, anger, fear, apathy, hate…or any other emotional state they would like to be free from, freedom is far off and they are completely trapped in a whirlwind of suffering without any means of escape.
But the truth is, freedom, peace, love and joy are always behind every instance of pain you experience. Every time you suffer, that suffering is always a layer on top of the freedom that you are, every time you become upset, that is simply the result of an energy, a reaction, blinding your inner clarity.
Now granted, not all emotional charges are the same. It is unlikely (though not impossible) that you can immediately free yourself from the pain caused by a deeply heartbreaking situation, the death of a loved one, a traumatic experience such as abuse, a partner’s infidelity… but even these wounds can be mended. No matter how deep the pain, everything and I mean everything, can be let go, every piece of pain and suffering you experience in your consciousness can be dissolved and integrated.
The most important thing you need to heal yourself is the magical light that cuts through the darkness of illusion – awareness.